I provide a safe and supportive space where you can feel truly heard and understood. As a goal-oriented psychologist, I believe in measuring progress together and making sure you always know where the therapy process is heading. I welcome your feedback and adapt our sessions by trying different techniques until we find what works best for you. With a strong background in clinical psychology, I bring both structure and flexibility to help us move toward your goals in a way that feels meaningful and supportive.

In our first sessions, my priority is to create a safe and welcoming space where you feel comfortable sharing your thoughts and experiences. I take the time to really understand the challenges you’re facing and the changes you hope to make. Together, we identify areas to focus on and set clear, realistic goals for therapy. I then create a personalized therapy plan tailored to your needs, which we review and adjust together as your journey unfolds. Throughout our work, we check progress regularly and make sure we move at a pace that feels right for you. My aim is to support you in gaining insight into yourself, building confidence, and developing practical skills to navigate life’s challenges. By the end of our work together, I want you to feel empowered and capable of managing difficulties independently, with a greater sense of well-being and balance.