I try to build a trustful relationship with my clients by true listening and an empathic, accepting and non-judging attitude. I guide and orientate client´s feelings, attitudes, thoughts and actions and support them to break non-functional patterns of behaviour to be able to experience the world from a new perspective. I believe the key to finding solutions to our problems lies within ourselves; my role is to help to discover the key.
My work is based on psychoanalytic and psychodynamic theories (Guided Affective Imagery) and MBSR (Mindfulness Based Stress Reduction). I use mental imagery, unconscious symbols, dreamwork and stress reduction techniques in my work. I emphasize the importance of finding the inner resources and coping mechanisms in order to overcome current difficulties and start enjoying the life again.