Catalina Riveros
- Kognitiivinen käyttäytymisterapia
- Muu
Neuropsykologin koulutus Mindfulness
As a therapist I offer clients a safe space where through our therapeutic relationship the client can start to heal and work on difficult things in order to improve their well being and life quality. I listen carefully and try to understand well what are the emotional events and thought processes the client has and what coping mechanisms or defenses they use. I offer explanations that help the client understand their own internal events and work together with them to achieve both insight and change. The most important thing for me as a therapist is to have a strong and good relationship so clients feel secure and safe to express themselves freely.
Mitä istunnoillani tehdäänFirst contact is usually a free phone call or video meeting to talk a bit more about the clients needs and what they are looking to work on. This is usually only 15 minutes or less. During the first few sessions I will get to know the client better and the issues on a deeper level, and also talk about goals of therapy and so on, with which I can start formulating a treatment plan. This will be discussed and reviewed with the client throughout the whole therapy term to see what is and what isn't working.
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