I’m a Clinical Psychologist with a deep passion for helping people feel better and live fuller lives. I’ve spent years studying and training in this field, earning my Bachelor’s, Master’s, Professional Diploma, and PhD in Clinical Psychology, because I truly believe in the power of therapy to bring change. Over the past 5 years, I’ve worked in clinics and hospitals, supporting people through stress, anxiety, depression, trauma, relationship struggles, and more.
In our sessions, you’ll find a safe and understanding space where you can talk openly. I’m warm and compassionate, but I’m also active in guiding you toward practical steps that make a difference. I use proven techniques from CBT, ACT, and mindfulness, tailoring them to what works best for you.

In our first sessions, my priority is to create a safe and welcoming space where you feel comfortable sharing your thoughts and experiences. I take the time to really understand the challenges you’re facing and the changes you hope to make. Together, we identify areas to focus on and set clear, realistic goals for therapy. I then create a personalized plan tailored to your needs, which we review and adjust together as your journey unfolds. Throughout our work, we check progress regularly and make sure we move at a pace that feels right for you. My aim is to support you in gaining insight into yourself, building confidence, and developing practical skills to navigate life’s challenges. By the end of our work together, I want you to feel empowered and capable of managing difficulties independently, with a greater sense of well-being and balance.