Hatty Francis-Ehnholm, Helsinki | Psykoterapeutti

Hatty Francis-Ehnholm

Compass Psychology

Psykoterapeutti, Psykologi, Integratiivinen

Helsinki, Punavouri

Ta kontakt

www.compasspsychology.fi

Patientgrupper

Aikuiset 18-67v Nuoret 13-17v Lapset alle 13v Perheet Ryhmät Ikäihmiset yli 67v

Terapis längd

Yksittäinen konsultaatio Pitkäkestoinen Lyhytkestoinen

Terapeut erbjuder

Päiväaikoja

Den här terapeut tar inte emot nya kunder. Kolla alla lediga terapeuter

I offer Integrative Therapy in English and Swedish for adults, adolescents, children and families. I also offer parenting consultatiations. I am a British trained Clinical Psychologist and Finnish trained Integrative Psychotherapist.

Psykoterapeutisk orientering

Integratiivinen
Kognitiivinen käyttäytymisterapia

Kela-behörighet

Kelan kuntoutuspsykoterapia

Ytterligare utbilgningar

Kriisit ja traumat Mindfulness Skeematerapia Dialektinen käyttäytymisterapia (DKT) Kiintymyssuhteen tukeminen Interpersoonallinen psykoterapia (IPT)

Hurdan är jag som terapeut

I am active during therapy, but also take time to give you the space to be reflective and express your feelings and emotions fully. I have a very compassionate and warm approach, and I like to use humour where appropriate. However, I am not afraid to push and challenge you gently, but firmly to make lasting and positive change in your life. For this reason you will find that your will learn a lot about yourself, as well as many skills, techniques and tools to improve your health and mental-wellbeing for the long-term.

Vad gör man i mina sessioner

I like to spend time doing a thorough assessment, which may last several sessions. I also spend time making a really good co-created understanding or formulation of your difficulties, and will often use paper or a white board to illustrate how your difficulties are maintaining themselves, and to help us understand your goals, and the changes that need to happen to get you out of the vicious cycles you might find yourself in. I will teach you many skills and techniques to alleviate your difficulties in sessions and ask you to practice these outside of sessions.

Jag erbjuder hjälp för

Masennukseen/ahdistukseen Ihmissuhdeongelmiin Päihdeongelmaan/riippuvuuteen Työuupumukseen Vanhemmuuden haasteisiin Huonoon itsetuntoon Pahaan oloon Elämäntapamuutokseen Syömiseen liittyviin vaikeuksiin Sosiaalisten tilanteiden pelkoon Paniikkikohtauksiin Pakko-oireisiin Fobiaan/kammoon Vihanpurkauksien hallitsemiseen Seksuaalisiin ongelmiin Menneisyyteni käsittelyyn Seksuaalisen hyväksikäytön käsittelyyn Rikoksen uhriksi joutumisen, äkillisen menetyksen tai muun traumaattisen kokemuksen käsittelyyn Vaikeaan elämäntilanteeseen Itsetuhoisiin ajatuksiin Kaksisuuntaiseen mielialahäiriöön Persoonallisuushäiriöön Henkilökohtaiseen kasvuun ja kehitykseen Univaikeuksiin Sukupuoli- tai seksuaali-identiteetin kysymyksiin Viiltelyyn tai muuhun itsensä vahingoittamiseen Fyysisen sairauden käsittelemiseen

Specialiseringsgrupper

Kaksisuuntainen mielialahäiriö Kehitysvammaiset Kipuun liittyvät vaikeudet Lastensuojelun asiakkaat Monikulttuurisuus/maahanmuuttajat Neuropsykiatriset potilaat Pakko-oireinen häiriö Persoonallisuushäiriöt Raskaus & synnytys Syömishäiriöiset potilaat Seksuaalisuuden ja sukupuolisuuden monimuotoisuus

Min professionella bakgrund och kunnande

I am trained to doctoral level in the UK, where I can use the professional title of Clinical Psychologist. In Finland I can use the licensed professional titles of Psychologist and Psychotherapist, as I have undergone the training in Finland to be recognised as a psychotherapist. I am trained to work with difficulties across the lifespan and have worked with clients of all ages using a wide range of treatment and therapeutic approaches. I am trained to do neuro-psychological assessments with all ages and have specialist training with children, adolescents and families, as well as in health psychology,. As well as this I have a specialist interest in postnatal maternal health. I am also a trained Cognitive Coach and can guide clients to discover the blocks that are holding them back in their personal and work-life, and how to realise their life and career goals

Mina patientgrupper

I work with adults, adolescents and children, using an integrative evidence-based approach to treatment. I am trained in the following therapeutic modalities: CAT, CBT, ACT, Compassion Focused Therapy, Emotion Focused Therapy, Systems, Mindfulness, Narrative, Motivational and Solution Focused.

Adults: Complex trauma, depression, anxiety disorders (e.g. panic and OCD) eating disorders, grief, burnout, sleep & difficulties arising from ADHD/Autism. I can also support clients to adjust to living with chronic health conditions such as pain, HIV & diabetes. I have a special interest in maternal postnatal health, and can offer neuropsychological assessment.

Children/Teenagers: Early childhood difficulties (toileting, fussy eating, sleep & tantrums) to more complex issues such as depression, anxiety disorders (e.g. panic & OCD) self-harming, eating disorders, body dysmorphia and trauma. Neuropsychological assessment services.

Extra info

In the UK Clinical Psychologist are trained to doctoral level and work in clinic and public health settings while the are training. I am trained in assessment, diagnostics, case-formulation and in several therapeutic orientations. I am trained to think about clients holistically and to use a case-formulation and evidence-based approach. This means that I take the client and their contexts into account, while using the latest evidence to form treatment plans. I am trained to work with all ages and client groups and have done specialist placements with children, adolescents and families, as well as in clinical health psychology. My doctoral research was about trauma as a result of childbirth and postnatal depression.

Pris för inledande besök

106,00

Pris för regelbunden session

106,00

Mer info om prissättning

170 for 80 minutes
126 for sessions that are not weekly e.g. monthly or every other week
126 for 45 minute family sessions and parenting consultations

Summary in English | Sammanfattning på svenska

I am an English and Swedish speaking psychotherapist and psychologist offering short to long term integrative therapy for adults, adolescents and children (KELA 16-99 years). I work with difficulties such as trauma, depression, anxiety (inc. OCD/panic), burn-out, postnatal mental health, body dysmorphia, eating disorders and issues related to gender identity, LGBTQ+ and immigration. I offer neuropsychological assessment and work with issues related to neurodiversity (e.g. ADHD/ASD)

Kelan matkakorvaus

Lue lisää mahdollisuudesta hakea matkakorvauksia Kelalta täältä.