I am a psychologist (MSc in Clinical Psychology) offering calm and supportive therapy in both Finnish and English. In my work, we explore recurring patterns and how earlier life experiences may influence the present, always based on the client’s goals and life situation.
Psykoterapeutisk orientering
Integratiivinen
Kognitiivinen käyttäytymisterapia
Ytterligare utbilgningar
Skeematerapia
Hurdan är jag som psykologi
As a therapist, I am calm, attentive and supportive, and I aim to create a safe and trusting space for our work together. I value a respectful, non-judgmental approach where clients can explore their thoughts, emotions and experiences at their own pace. My work is compassionate and collaborative, with attention to recurring patterns and relational themes. I support clients in developing greater self-understanding in a way that feels grounded and manageable.
Vad gör man i mina sessioner
Sessions are shaped around your needs, concerns and goals. We begin by exploring what brings you to therapy and what feels most important to focus on. Our work may include reflective conversation, noticing emotional and relational patterns, and exploring how earlier life experiences may influence the present. I work in an integrative way, drawing on schema-focused thinking as well as elements of CBT, ACT and mindfulness when helpful. The pace and focus of the work are always adapted to what feels safe and meaningful for you.
Jag erbjuder hjälp för
Masennukseen/ahdistukseenIhmissuhdeongelmiinTyöuupumukseenHuonoon itsetuntoonPahaan oloonElämäntapamuutokseenSyömiseen liittyviin vaikeuksiinSosiaalisten tilanteiden pelkoonPaniikkikohtauksiinFobiaan/kammoonMenneisyyteni käsittelyynSeksuaalisen hyväksikäytön käsittelyynVaikeaan elämäntilanteeseenHenkilökohtaiseen kasvuun ja kehitykseenKaksisuuntaiseen mielialahäiriöönPäihdeongelmaan/riippuvuuteenSukupuoli- tai seksuaali-identiteetin kysymyksiinRikoksen uhriksi joutumisen, äkillisen menetyksen tai muun traumaattisen kokemuksen käsittelyyn
Min professionella bakgrund och kunnande
I hold a Master’s degree in Clinical Psychology and work as a psychologist with adults. I currently practice at Compass Psychology, providing individual therapy in an international setting. I have additional training in Schema Therapy, which informs my interest in working with recurring patterns and the impact of earlier life experiences. My professional background also includes work experience in different countries, including the Netherlands and the United States, which has shaped a culturally sensitive and flexible approach to therapy. I value ethical practice, ongoing professional development and client-centred work.
Pris för inledande besök
104,00
Pris för regelbunden session
104,00
Mer info om prissättning
Individual weekly therapy sessions of 45 minutes are 100€* + 4€ service fee Individual psychological consultation of 50 minutes are 110€ + 4€ service fee
Summary in English | Sammanfattning på svenska
I am a psychologist with a Master’s degree in Clinical Psychology, working with adults in a calm, supportive and collaborative way. In my work, I value creating a safe and trusting space where clients can explore their thoughts, emotions and experiences at their own pace.
I use an integrative approach, with a particular interest in schema-focused work. This allows us to explore recurring patterns and how earlier life experiences, including childhood and early relationships, may influence the present. I have experience working with issues such as anxiety, depression, work-related stress and trauma-related experiences. Clients are welcome whether they come with a clear concern or are simply seeking greater self-understanding and change.
