I am a Billingual clinical psychologist located in Oulu. My main orientations are cognitive behavioural therapy (CBT) and emotionally focused therapy (EFT). At the moment I offer tele-health sessions and will open in person sessions later this year. I provide services in English and Spanish.
Psykoterapeutisk orientering
Kognitiivinen käyttäytymisterapia
Muu
Ytterligare utbilgningar
Neuropsykologin koulutus
Mindfulness
Hurdan är jag som psykologi
As a therapist I offer clients a safe space where through our therapeutic relationship the client can start to heal and work on difficult things in order to improve their well being and life quality. I listen carefully and try to understand well what are the emotional events and thought processes the client has and what coping mechanisms or defenses they use. I offer explanations that help the client understand their own internal events and work together with them to achieve both insight and change. The most important thing for me as a therapist is to have a strong and good relationship so clients feel secure and safe to express themselves freely.
Vad gör man i mina sessioner
First contact is usually a free phone call or video meeting to talk a bit more about the clients needs and what they are looking to work on. This is usually only 15 minutes or less. During the first few sessions I will get to know the client better and the issues on a deeper level, and also talk about goals of therapy and so on, with which I can start formulating a treatment plan. This will be discussed and reviewed with the client throughout the whole therapy term to see what is and what isn't working.
Jag erbjuder hjälp för
Masennukseen/ahdistukseenIhmissuhdeongelmiinTyöuupumukseenVanhemmuuden haasteisiinHuonoon itsetuntoonPahaan oloonElämäntapamuutokseenSosiaalisten tilanteiden pelkoonPaniikkikohtauksiinPakko-oireisiinFobiaan/kammoonSeksuaalisiin ongelmiinMenneisyyteni käsittelyynVaikeaan elämäntilanteeseenItsetuhoisiin ajatuksiinHenkilökohtaiseen kasvuun ja kehitykseenSukupuoli- tai seksuaali-identiteetin kysymyksiinViiltelyyn tai muuhun itsensä vahingoittamiseenPersoonallisuushäiriöön
Specialiseringsgrupper
Seksuaalisuuden ja sukupuolisuuden monimuotoisuusMonikulttuurisuus/maahanmuuttajatPakko-oireinen häiriöPersoonallisuushäiriöt
Min professionella bakgrund och kunnande
I have a bachelors in Psychology and Masters degree in Clinical Psychology and Behavioural Science. My professional background includes working as a psychologist in public health as part of a multidisciplinary team. I also have a diplomate certificate in neuropsychology and have worked in research at a dementia research center. I obtained my Valvira license at the end of 2020 and have been working as a private practitioner since.
Mina patientgrupper
I work with adults 18 and older. Most of my experience has been with anxiety and mood disorders (social anxiety, generalized anxiety,ocd, fobias, depression, etc). I have more recently been studying about difficulties in relationships and couples.
Pris för inledande besök
70,00
Pris för regelbunden session
70,00
Mer info om prissättning
15-20 minute prescreening call or video is free 50 minute sessions 70€ I have a few sliding scale spots for low income clients. this is evaluated on a case o case basis and will be addressed on the first session.